Meditation Coaching for Individuals and Families

 

You want to meditate but have a hard time doing it.

You think it would be helpful for you or your kids.

What if your whole family meditated together? What if you meditated regularly?

Meditation coaching helps you and your family to add meditation to the routine of your life and experience the deep benefits of regular sitting.

 
 
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For kids

Learn more about the benefits of meditation for children and young adults

 
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For adults

Learn more about the benefits of regular meditation for adults